Episode 1009- My Gratitude Transformation
I really thought about how to discuss gratitude. I researched and researched but it kept coming back to my personal experience with gratitude. After heart surgery and resulting brain injury, I was robbed of what I considered normal and I did not react well. It was all EGO running the show until I really questioned why I had to get up every morning and try so dang hard. It lasted a while- over a year until I was faced with the reality that it was a miracle I didn’t die and it was time for me to choose to live out that miracle every day. So I did, in the form of gratitude. It was truly challenging and it didn’t change right away but the process of noticing the good in my life brought more good in my life. Today, I am excited about getting up and conquering the day. I’m excited about tomorrow. I’m no longer resentful of the massive changes my brain injury brought about. I see my life as a second chance to inspire and make a difference.
Listen to this episode and maybe you will relate to my story. Or not at all. But I hope when you have finished listening, you will take a chance and think about the miracle of your life and what good you can notice and attract inward. It is a good thing and will be worth it in every sense. Enjoy!
How Gratitude Changes Your Brain
Giving Thanks Can Make You Happier!
Gratitude List- try it out and keep track of what you are thankful for, for a week. I gave you hints if you get stuck. Download it now!
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Yesterday
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Prism
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As your world grows smaller
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Long Trip
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Sunlit depths
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