Episode 1016: Go with the flow

I’m a goal-driven person. Goals are good, and there is nothing like lining through a completed accomplishment. That is what success feels like to me-can you relate? But there is another life-movement that is also important, just as vital as “getting things done,” and that is the FLOW. There is an energy in your life that is downstream. That are part of the natural flow of life within the thing you want to accomplish. Us goal-setters, we like to push against the flow if it feels like it’s working against us. But sometimes it is ok to relax and let the flow take us where we need to go.

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Episode 1017: Sticking to your commitment

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Episode 1015: Staying in the moment.